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Permission to Feel: Unlock the power of emotions to help yourself and your children thrive



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A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc Brackett is a professor in Yale University's Child Study Center and in his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognise the suffering, bullying, and abuse he'd endured. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional wellbeing. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and effective approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is his way to share the strategies and skills with readers around the world. It is tested, and it works.
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Marc Brackett, née le 18 juin 1948 à New York, est professeur d'études sociales en science et technologie au Massachusetts Institute of Technology[1].


Elle a obtenu un BA en études sociales, puis un Ph.D. en sociologie à l'université Harvard[1].


Ses recherches sont essentiellement axées sur la psychanalyse, et sur Permission to Feel: Unlock the power of emotions to help yourself and your children thrive les interactions entre l'être humain et les objets technologiques, et particulièrement entre les hommes et les objets informatiques (ordinateurs, jouets électroniques, robots...)[2].


Elle est l'auteur de l'ouvrage The Second Self (paru en 1984) qui a connu un relatif succès et qui est devenu un classique pour Catherine Frammery du Temps[3]. Permission to Feel: Unlock the power of emotions to help yourself and your children thrive Il a été traduit en français sous le titre Les enfants de l'ordinateur, publié aux éditions Denoël en 1986.


Son essai Alone Together paru en 2011 (traduction en français Seuls ensemble, L'échappée en 2015) s'intéresse à l’impact des NTIC sur les comportements. Pour Benjamin Caraco de Slate, « la réflexion Permission to Feel: Unlock the power of emotions to help yourself and your children thrive proposée par Turkle apparaît essentielle. Elle ouvre un débat sur
les implications sociales, voire morales, de nos choix technologiques. Régulièrement présentée comme neutre, la technologie finit bien souvent par imposer sa logique ». Pour Hubert Guillaud du Monde, « Marc Brackett dissèque l'ambivalence de la technologie quand elle propose d'être "l'architecte de Permission to Feel: Unlock the power of emotions to help yourself and your children thrive notre intimité". Seuls ensemble est un fascinant portrait de notre relation changeante avec la technologie et de comment celle-ci a redéfini notre perception de l'intimité et de la solitude ». Pour l'expert en technologie David Weinberger, « son regard est déformé par le modèle psychologique qu'elle cherche à plaquer sur le Permission to Feel: Unlock the power of emotions to help yourself and your children thrive sujet »[4].


Permission to Feel: Unlock the power of emotions to help yourself and your children thrive



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Permission to Feel: Unlock the power of emotions to help yourself and your children thrive ebook gratuit

Permission to Feel: Unlock the power of emotions to help yourself and your children thrive telecharger pour ipad

pdf, Marc Brackett

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